Flow
Join a fun and dynamic flow through practice to music. These classes follow the Level 2 practice of that week. Only for students with Yoga Synergy experience, no beginners please – there are no instructions in this class. We recommend that you come to a Level 2 class during the week before attending the music flow class.
Suitable for: Experienced practitioners familiar with Yoga Synergy style
Duration: 1.5 hours, arrive 10-15 minutes prior to start time