Kids Yoga Classes
New term starts 30 April 2013!
Fusing the art of play with traditional yoga these classes offer a fun experience for children. In each class children will
- explore their imagination, participating in a fantasy world revolving around the animal and plant kingdoms
- develop their physical strength, fitness, flexibility, coordination and endurance while cultivating balance, concentration and stillness
- learn safe and effective body movements, postures and breathing exercises that prepare them for adult yoga in the future
3-5 year olds
Thursday 10 am - 11 am
Yoga Synergy, Room 1, 115 Bronte Rd, Bondi Junction
Please arrive 10-15 minutes before class starts
5 - 10 year olds
Tuesday (Level 1) & Thursday (Level 2), 3.45 - 4.45 pm
Yoga Synergy, Room 2, corner Birrell St & Donald Pl, Bondi Junction
Please arrive 10-15 minutes before class starts.
Level 2 is for kids who have moved past the Level 1 stage. Postures will be taught in a sequence to create a flowing yoga practice - to cultivate movement, stillness, balance and strength along with meditation and relaxation. The class will be structured as a course and will build from week to week to inspire the kids interest and build a yoga practice for them. You can attend both Level 1 and Level 2 classes if you like. Please Note: Level 2 is only for children with experience of Level 1 classes at Yoga Synergy
Term 1: 5 Feb – 6 Apr (10 weeks)
All bookings and payments please contact: Shen 0420 424 143
About the teacher
Take an adventurous soul with a curiosity and passion for life, send her on a 7 year journey around the world experiencing different cultures, religions and traditions. Bring her back to Australia several years later and after 4 years of working in a Montessori classroom as well as practicing as a qualified Kinesiologist and kids yoga instructor, you have Shen!
Shen has always had a passion for children and through her own experience with yoga, working with children and as a Kinesiologist, she believes that it is easier for us to reach our full potential in life if we develop and build a strong sense of self esteem, confidence and nurture our creative spirits in the early years of our lives.
Classes run on a term basis and are taught as a progressive course-like structure to help your child gain an understanding of a regular yoga practice. However, you can join at anytime during the term:
Introductory Offer: try our special $25 Introductory Offer - 2 weeks consecutive classes to see if your child likes it ($12.50 per class)
Casual Attendance: $20 per class
Term Fees: $150 paid in advance for 10 classes ($15 per class), if you miss a class there will be one make-up class at the end of term. This price will be adjusted if you join late in the term, please call to ensure spaces are available.
Term Dates for 2013
Term 1: 5 Feb - 11 Apr
Term 2: 30 Apr - 27 Jun - 9 weeks ($135)
Term 3: 16 Jul - 19 Sep
Term 4: 8 Oct - 12 Dec